GINGER ( Adrak )  - Zinziber officinale


Aroma:
Sweet and spicy.

Effect on Body:
It is excellent for digestion, food poisoning, bloating, swelling, irritable bowel syndrome, constipation and tummy aches. It is warming and energising and is good for chesty coughs, influenza. It is good for muscular aches and poor circulation.

Effect on Skin:
It is helpful in curing bruises and sores.

Effect on Mind:
Warming to the emotion. Sharpens senses and improves memory.

Home Use:
It is an invaluable oil to have at home. It can be used for children also, in moderation. Ginger oil can irritate sensitive skin and should be used in moderation. Should be avoided during pregnancy.